Nutrition
Socrates once said,”There is only one good…knowledge, and one evil… ignorance.”
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This statement should guide us in all of our actions, especially where our health is concerned. The computer, cell phone, and the internet have made us all more efficient and productive….problem is we are just too busy to give serious thought about what we eat beyond calorie content and taste. However, we are what we eat…thanks mom!
When illness strikes, we rely on our doctors to cure us. What we fail to realize is that “the cure” comes from within us and months before that office visit to the doctor. God has provided us with a wondrous immune system. It got us through our early years…minus the toxins we ingest; our immune system is still there with us today.
Given proper instruction on how to use the basic material of nutrient dense food and supplementation, all we have to do is follow some simple guidelines. It’s much easier than you might think. |
Our primary goal at Synergy Release Sports is to correct body dysfunction and give you the tools to maintain a healthy lifestyle. The lifestyle we all long to have…healthy, happy, and whole.
Whether you’re a world class athlete or a soccer mom with a mean forehand, our bodies all heal the same way. First, it is important to understand how important hydration is to a body on the mend. The soft tissue in your body depends of water and oxygen to heal. So, 8 glasses of water and a 30 minute walk is a great start each day. However, when the body gets hungry after that walk, it longs for material that revitalizes your cells…the other stuff is just a filler to get the good stuff to your small intestine. The nutrients then make their way to your cells…thus you feel energized.
Quality material is essential to the healing process. These nutrients allow the body to make sure it can form the structures i.e. tendons, ligaments, and muscles needed to support the demands placed on it. If we feed our body with poor food, we may not heal properly or it could limit the effectiveness of any corrective treatment.
The doctors at Synergy Release Sports have done exhaustive research on the best nutrients to support your treatments. It is our goal to aid everyone who walks through the door. Therefore, it is imperative that we have only the best.
We have recommended specific foods and nutritional programs for patients over the past 30 years. Our shelves are stocked with these nutrients…quality supplements for general health, bone and muscle care and an assortment of detox products.
Please ask your doctor about what is best for you!
For more information, we welcome you to view our nutrition website. You can even order products on-line and have them shipped directly to your home.
“A wise man should consider that health is the greatest of human blessings.”
--Hippocrates
