Common Injuries
Below are the types of the most common injuries encountered in fitness, sporting and daily life activities:
Spinal and pelvic injuries:
- Neck pain
- Whiplash
- Headaches/Migraine
- Herniated/prolapsed discs
- Trapped nerves/sciatica
- Osteoarthritis
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Postural pain
- Low back/pelvic pain
- Sacroiliac sprain (SI Pain)
- Pubic symphysis sprain
- Facet sprain
- Postoperative low back pain
- TMJ or Jaw pain
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Upper extremity complaints:
- Shoulder pain
- Impingement syndrome/Rotator cuff tendonitis
- Adhesive capsulitis (Frozen shoulder)
- Lateral epichondylitis (Tennis elbow)
- Medial epichondylitis (Golfers elbow)
- Carpal tunnel syndrome
- Ligamentous sprain/repetitive strain injury (RSI)
- Osteoarthritis
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Lower extremity complaints:
- Cartilage tears
- Ankle/knee sprains
- Shin splints
- Osteoarthritis
- Achilles tendonitis
- Plantar Fascitis
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